Many times our focus when trying to get spiritual is on 'denying the flesh'. We go on a fast and try to stop doing this or that. Many times our fasting ends up being nothing more than a 'hunger strike' with no spiritual breakthrough. The Rapid Spirituality program is based on Galatians 5:16 which puts an emphasis on doing biblical spiritual activities. The focus on these spiritual activities will cause growth and breakthrough for you in a relatively short amount of time.
The results will cause you much joy because our heart's desire as Christians is to be closer to God and to know Him better.